GET FIT WITH NPP FITNESS
I am passionate about helping people improve their health and their well-being and I am a firm believer that with the right state of mind and with the right training people can accomplish what they didn’t think possible.
I have discovered this first hand from my own weight loss journey as a non-exercising, takeout eating younger man through to me starting the Couch to 5K program and then completing my first ever Ultramarathon the following year.
I am a fully inclusive trainer and I believe that exercise can be taken up at any age and starting from any ability and I am equally happy and motivated to help people right from the junior athletes I coach at my local athletics club all the way through to older clients.
WHAT I DO
Get Fit Fast
ATHLETICS & SPORTS FITNESS
STRENGTH & CONDITIONING
MANAGEMENT OF CHRONIC MEDICAL CONDITIONS (EXERCISE REFERRAL)
AREAS OF EXPERTISE